Can'tsleepbecauseyourbrainwon'tstop?

Racing thoughts at night aren't a sleep problem — they're an unprocessed thoughts problem. Acuity gives you a place to get it all out before bed.

What if falling asleep started with just talking?
4.9

Join 100+ people already using Acuity

It's 11pm.

You should be asleep.

Instead you're running through everything you said today,

everything you didn't finish,

everything you're worried about tomorrow.

Sound familiar?

Why your brain won't stop.

Your mind treats unprocessed thoughts like open browser tabs. They stay active, consuming energy, until they're acknowledged and filed. The debrief is the oldest sleep trick in existence — getting thoughts out of your head and onto something external so your brain finally lets go. Acuity makes it effortless. And then organizes everything automatically.

Ready to try the nightly ritual that quiets your racing mind?

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No card. Quick setup. · cancel anytime

How it works

Three steps. Zero effort.

Step 1

Debrief

Open Acuity. Hit record. Say everything that's on your mind. Tasks, worries, wins, frustrations. No filter.

Recording
0:47
Speak freely...
Step 2

Release

The moment you stop recording, your brain knows those thoughts are captured. The open loops close. The tabs shut.

AI Extraction
Tasks
Reply to Sarah's email
Cancel tomorrow's 8am meeting
Pick up prescription
Goal
"Get back to a consistent sleep schedule"
Mood
Tired but relieved after talking it out
Step 3

Wake up organized

Your tasks are extracted, your goals updated, your mood logged — all while you slept.

Weekly Report
Mood this week
Pattern
Sleep quality improves on days you debrief before winding down.
Top 3 Actions
1. Debrief before winding down
2. Limit screen time in the evening
3. Morning walk on low-sleep days

What if you could finally stop staring at the ceiling?

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No card. Quick setup. · cancel anytime

Before Acuity

  • Lying awake replaying everything
  • Forgetting tasks by morning
  • Mind still running at midnight

After Acuity

  • Brain emptied before bed
  • Tasks captured automatically
  • Mind finally quiet
Audio deleted within 24hrs
No card. Quick setup.
Cancel anytime
14-day free trial
0 min
Average reduction in time to fall asleep
0%
Report better sleep quality
0s
Average debrief duration

Based on user-reported survey data

Make it part of your daily wind-down.

Acuity works best as a daily ritual. Same time each day — many people use it right before they put their phone down. Everything out. Mind clear.

Daily reminder

Set a custom time to get your daily debrief reminder

Streak tracking

Build your streak and watch consistency compound

Sleep stories

4.9
"I used to lie awake for an hour running through my to-do list. One quick Acuity recording and I'm asleep in 10 minutes."
R
Rachel T.
Project Manager
4.9
"My therapist suggested journaling before bed. I could never make myself write. Acuity is the first thing that actually worked."
J
James K.
Founder
4.9
"I didn't download it for sleep. But better sleep is the most unexpected benefit I've gotten from it."
M
Mia L.
Designer

Better sleep for $4.99/month

One plan. Everything included. Cancel anytime.

Pro

14-day free trial

$4.99/month

14-day free trial · No card. Quick setup.

  • Unlimited voice entries
  • AI task & goal extraction
  • Mood tracking & analytics
  • Weekly insight reports
  • Life Matrix dashboard
  • Data export anytime
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Available on iPhone

Frequently asked questions

Is this actually private?

Your audio is deleted within 24 hours of transcription. We never sell your data.

Do I have to use it every day?

No. But users who record 4+ times in week one get dramatically better results.

What if I don't know what to say?

That's the point. Just talk. The AI figures out the rest.

Is this just a journaling app?

No. You don't write anything. You just open the app and talk, and within minutes your tasks are extracted, your mood is scored, and every Sunday you get a written story of your week.

Start your 14-day free trial today

Your brain has been waiting for somewhere to put all of this.

Tonight. Just talk. See what happens.

Start Free TrialThen $4.99/month · No card. Quick setup.
Start Free Trial

Free for 14 days · No card required